Body for Life: 12 Weeks to Mental and Physical Strength - Comparison Shopping and Read Reviews







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	Body for Life: 12 Weeks to Mental and Physical Strength
Sale Price: $17.79 List Price: $26.95	Usually ships in 24 hours
I have a BS in Health Science and was curious to read this book to see if it was quacky. Pretty much everything in the book is true to what my professors in health, nutrition, and physiology explained. I didn't have any classes on weight training, but my spouse is an athlete and agreed with the methods Bill Phillips recommends. It sounds like a good program if you're really ready for a lifestyle change. Go for it!

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